Hello Families, October is here—bringing cooler days, colorful leaves, and the excitement of candy-filled celebrations at the end of the month! This season is all about balance—balancing school routines with fall activities, balancing family fun with healthy habits, and yes, balancing the sweets that seem to pile up as Halloween approaches. Parenting isn’t about perfection—it’s about finding that middle ground where kids can make memories, enjoy the season, and still grow strong and healthy....

The school year is in full swing, fall routines are beginning, and you are trying to adjust to these busier schedules. It’s also a time when we’re reminded of the importance of balance — making sure our children are thriving not just in the classroom, but in every part of their health and development. That’s why our theme for September is Strong Minds, Strong Bodies — a reminder that wellness is about nurturing the whole child: physical, emotional, and social. September also marks two...

Hello CC4K Parents, With the first day of school just around the corner, emotions can run high—not just for kids, but for parents too. Whether your child is entering kindergarten or heading off to high school, this time of year brings a mix of excitement, nerves, and fresh beginnings. One of the most helpful ways to ease the back-to-school transition is by  reestablishing bedtime and morning routines  this week. A consistent sleep schedule helps kids of all ages feel more rested, focused, and...